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Thursdays, 5:45-7:00 p.m., Yoga District (Durham)
This weekly in-person yoga class combines Reiki and restortative yoga to help you unwind, release tension, and find inner calm. Through long poses supported with props, mindful breathwork, and Reiki, you'll recharge your energy and resilience. This class is offered at Yoga District, 702 9th Street in Durham.