Offerings
Healing is non-linear. Although you’ll find different offerings on this page, in practice, the way I typically work weaves together various modalities depending on the needs of the individual or group. A Reiki session might include meditation, breathwork, and aromatherapy. A restorative yoga class might offer Reiki and be rooted in a deeply mindful approach to emotions and sensations in the body. I like to stay open and curious and to respond to what’s needed in the moment.
Reiki
In=person or distance Reiki. In-person Reiki sessions might begin with a grounding meditation, breath work, or gentle movement depending on what your body needs. Aromatherapy is offered for those who would benefit from it.
60 mins | $85 | Book Now
Aromatherapy
Online or in-person. After an initial assessment, I create custom remedies for a variety of concerns: perimenopause symptoms, cancer treatment, skin conditions ranging from dermatitis to psoriasis, muscle aches and pains, mood and sleep disturbances, and more.
60 min assessment includes one custom product | $100 | Book now
Mindfulness
1:1 or group online or in-person teaching on mindfulness meditation, from introduction to advanced.
Contact for pricing.
Yoga/Breathwork
1:1 or group restorative yoga and/or breathwork sessions to relax and restore the nervous system.
Contact for more information